What Are The Best Books To Learn About Yoga? In this list of recommendations you will find all kinds of different Yoga books – for beginners, teachers, practitioners and advanced students – in which, among other things, Hatha Yoga, Yin Yoga, Yoga exercises, broadening and deepening. Read along…

Find an overview of the best yoga books here

For anyone who wants to get started with yoga, learn more about it, or expand their knowledge, this list of the best yoga books is a handy reference. We start our recommendations with the top 10 best books about Yoga of all time. This list has been updated this year, including all the recent titles.

Best Yoga BooksAuthor
Yoga: A Manual for LifeNaomi Annand
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your BodyJessamyn Stanley
Yoga: Relaxation, Postures, Daily RoutinesCharmaine Yabsley
The Little Book of YogaFiona Channon
Yin Yoga: Stretch the Mindful Way Kassandra Reinhardt
Yoga for EveryoneDianne Bondy
Yoga for Inflexible PeopleMax and Liz Lowenstein
Intelligent YogaPeter Blackaby
Sleep RecoveryLisa Sanfilippo
2,100 Asanas: The Complete Yoga PosesDaniel Lacerda

The updated top 10 list: the best books about yoga

Light on Yoga: The Bible of Modern Yoga

There is more to yoga than just the physical aspect of it, there is also the philosophy behind it. ‘Light on Yoga’ gives you the yoga poses and breathing techniques with clear illustrations.

Get Your Yoga On: 30 Days to Build a Practice That Fits Your Body and Your Life

If you want to start doing yoga, but don’t have the time or money to visit a yoga studio, then we highly recommend this book that will help you find ways to practice yoga each and every day. The process of getting started only takes a month.

Yoga: Your Ultimate Beginner’s Guide On How To Use Yoga To Maximize Weight Loss And Live The Stress-Free Life Of Your Dreams! (Yoga For Beginners, Yoga Books, Meditation, Yoga At Home,) 

Yoga can completely transform your life. Yoga will help you lose the extra pounds, it will help you get rid of anxiety and stress, and as a result you will feel more peace in and appreciation for life again.

Hypermobility on the Yoga Mat

Are you looking for information on hypermobility and yoga? The this is your go-to book. The guide will help you find a way to pay attention to this special target group during your yoga practices.

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing … Strengthening and Stress Relief Book 1)

There are three main benefits of doing yoga regularly: better strength and flexibility of the body, less pain, and less stress. If it only concerns one or all three of these elements in your life, yoga can improve them all. Feel happy and relaxed by doing yoga.

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

We like this book because it goes deeper into the physical aspects of yoga. ‘Science of Yoga’ shows and discusses 30 key yoga poses from different angles, and this may be your basis for improvement of your poses.

The Yoga Law Book: Legal Essentials For Yoga Professionals

In our opinion this book should be a priority for every yoga professional in the country. Find out what laws can threaten your yoga studio and learn from the mistakes and advice of others.

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Many people thought that yoga was something for the spiritual minded people or those who wanted a great stretch for the bodies muscles. Meditating and doing yoga, however, can have beneficial effects on everyone’s body and mind. Just try the suggestions in this handbook.

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You 

If your job or the other things you do in life involve a lot of sitting, then you already know that moving should be a bigger part of your day. If going to the gym or taking a run every morning is not possible, you can always try the yoga poses mentioned in this book that include a chair.

Yoga 365: Daily Wisdom for Life, On and Off the Mat

Yoga is a lifestyle and not just a form of exercise. By reading this book you will discover a tool to help you make that transition of adding the effects of yoga to what you do during the rest of the day or week in other parts of your life.

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